Nirvana Certified Organic Erythritol is a delicious all-natural sugar alternative that has almost ZERO Calories, has a ZERO Glycemic Index and ZERO net-carbs. ‘Great Tasting’ Erythritol is naturally derived from  fruits and plants and is considered to have a high digestive tolerance. It’s a great option for diabetics, low carb dieters, weight-watchers and the health conscious consumer desiring to avoid sugar and artificial sweeteners without sacrificing sweetness. 1.3 spoonful of Erythritol equals the sweetness of 1 spoonful of sugar.